We are a team of Health and wellbeing coaches based in the United Kingdom. We have a passion and interest in believing we can all lead a healthier and more active lifestyle .
How Does The Ab Stimulator Work ?
The ab belt uses electrical muscle stimulation, or EMS, to pass electrical current through the body causing the muscle to contract. Small electrodes inside the belt come in contact with your bare skin, sending the electrical pulses through your skin to do the work for you. You don't have to do one crunch or sit up.
Do You Have Poor Posture?
When you stand upright with good posture, you will appear taller and thinner and obviously a lot more confident too. If you looked at photographs of one person, and they were slouching in one photo and standing tall in another, they would probably look like two different people to you, and you would also have a different opinion of them, too. It is also good to have good posture to prevent back pain.